It’s finally happened. My weight has a set point. I am sitting at 170 lbs. To be honest, I dont like that number. Yes, I know I shouldn’t pay attention to the number. I just cant help it. am staying off the scale as much as I can. I weigh in every 3 weeks. That’s way better than before when I was doing it daily.
So, lately I have been feeling my anxiety about food. I know that what I am eating isn’t very healthy. Too many fries and chicken strips, cookies and ice cream, plus flavoured popcorn and chips. I’m not binging, but I am having a difficult time saying no to it. The worst is all the wheat. I know I can’t eat wheat all the time but it is in everything! If I could just leave out the wheat I know I would feel better.
I am going to try to plan my meals this week. Well, at least dinners. Breakfast and lunch are more of grab whatever to eat. I found some simple sheet pan recipes. I have a list of foods I need to buy. Will do that on Tuesday. I need to start eating healthier, not just quick frozen foods. I know hubby enjoys it, but I am in need of real food, veggies and fruits. I am actually missing my low carb meals.
I’ve been trying to get rid of some clutter in the home. I feel that if I get rid of stuff I would feel better. Being clean and organized is something that makes me happy.